Nutrition and Consulting

“Life is complicated enough. Nutrition doesn’t have to be.” When Nicolette's Grandma Lil made her famous tomato sauce, everything made sense. She taught her that good food provides us with a unique opportunity to care for ourselves and our loved ones. Wooden spoon in hand, Grandma had a special way of combining all ingredients with sincere care to achieve the end result - delicious sauce. We find too much confusing nutrition information around us these days. That's why the "secret sauce" will be in us working TOGETHER to make sense of it all. We'll develop simple, realistic modifications that'll leave you feeling empowered to achieve your goals! A little bit about the dynamic duo behind Secret Sauce Nutrition... Alissa has supported patients of all ages - truly, from 0 to 100 years young! She has a passion for good food and good company. A Massachusetts native, Alissa enjoys soaking up quality time with friends and family, especially her husband and 2 little boys. Nicolette's career began in oncology and then shifted to supporting military families optimize their mental, physical and performance health needs. She has always enjoyed an active life, from bowling and volleyball, to most recently running the NYC, Berlin, and Chicago Marathons. A New York/New Jersey native, you'll often find Nicolette hosting “Sauce Sunday dinners” at her home.